What's the last thing you bought?

[Muddy]

Are these not your beautiful kids??

[PorkChopSandwiches]

That is not my beautiful wife

[Muddy]

fgn, same as it ever was..

[DemonGeminiX]

Spending spree tonight.

12 gauge slugs
5.56 55gr
.308 Winchester

[Pony]

Mellif Cordless Transfer Pump for Dewalt 20V Max Battery

[KevinD]

$60 worth of groceries, so 2 bags, not even full...haha

[lost in melb.]

Organic grass-fed whey powder

[KevinD]

:eyes:


:Lolwhut:

[Godfather]

Solid choice Sounds soft but whey powders been shown to be the most effective protein powder if you're lifting, I take that and creatine daily.

[Teh One Who Knocks]

$480 tree pruning

[DemonGeminiX]

Solid choice Sounds soft but whey powders been shown to be the most effective protein powder if you're lifting, I take that and creatine daily.

But it's better to eat animal protein, particularly right after a muscle building routine. The human body absorbs animal protein better than plant-based protein.

[lost in melb.]

:eyes:


:Lolwhut:

What's not to love?

Edit: ok, I misspelled grass. I get it.

Solid choice Sounds soft but whey powders been shown to be the most effective protein powder if you're lifting, I take that and creatine daily.

I can really feel it. Whey is king!

But it's better to eat animal protein, particularly right after a muscle building routine. The human body absorbs animal protein better than plant-based protein.

Whey is a milk protein.

BTW, nothing wrong with plant proteins. You just need to make sure to combine them properly to cover all the amino acid groups.

[DemonGeminiX]

Whey is a milk protein.

BTW, nothing wrong with plant proteins. You just need to make sure to combine them properly to cover all the amino acid groups.

Eat a piece of chicken, you heathen.

[Godfather]

But it's better to eat animal protein, particularly right after a muscle building routine. The human body absorbs animal protein better than plant-based protein.

I don't disagree at all, but downing 20g of protein in a shake right after a workout has some good proven benefits and it's easier than eating a cold chicken breast for breakfast if you work out in the morning

[Hugh_Janus]

something with a V8 and 2 turbos