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Thread: What's the last thing you bought?

  1. #4351
    21-Jazz hands salute Muddy's Avatar
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    Are these not your beautiful kids??


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    Shelter Dweller PorkChopSandwiches's Avatar
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    That is not my beautiful wife






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    21-Jazz hands salute Muddy's Avatar
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    fgn, same as it ever was..

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  5. #4354
    Take Box B DemonGeminiX's Avatar
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    Spending spree tonight.

    12 gauge slugs
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    Music was better when ugly people were allowed to make it.

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  7. #4355
    Hal killed Tormund! Pony's Avatar
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    Mellif Cordless Transfer Pump for Dewalt 20V Max Battery

  8. #4356
    I eat crayons. KevinD's Avatar
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    $60 worth of groceries, so 2 bags, not even full...haha

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  10. #4357
    Shelter Dweller lost in melb.'s Avatar
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    Organic grass-fed whey powder
    Last edited by lost in melb.; 10-01-2022 at 07:15 PM.

  11. #4358
    I eat crayons. KevinD's Avatar
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    :eyes:


    :Lolwhut:

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    Basement Dweller Godfather's Avatar
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    Solid choice Sounds soft but whey powders been shown to be the most effective protein powder if you're lifting, I take that and creatine daily.

  13. #4360
    #DeSantis2024 Teh One Who Knocks's Avatar
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    $480 tree pruning

  14. #4361
    Take Box B DemonGeminiX's Avatar
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    Quote Originally Posted by Godfather View Post
    Solid choice Sounds soft but whey powders been shown to be the most effective protein powder if you're lifting, I take that and creatine daily.
    But it's better to eat animal protein, particularly right after a muscle building routine. The human body absorbs animal protein better than plant-based protein.


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  15. #4362
    Shelter Dweller lost in melb.'s Avatar
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    Quote Originally Posted by KevinD View Post
    :eyes:


    :Lolwhut:
    What's not to love?

    Edit: ok, I misspelled grass. I get it.

    Quote Originally Posted by Godfather View Post
    Solid choice Sounds soft but whey powders been shown to be the most effective protein powder if you're lifting, I take that and creatine daily.
    I can really feel it. Whey is king!

    Quote Originally Posted by DemonGeminiX View Post
    But it's better to eat animal protein, particularly right after a muscle building routine. The human body absorbs animal protein better than plant-based protein.
    Whey is a milk protein.

    BTW, nothing wrong with plant proteins. You just need to make sure to combine them properly to cover all the amino acid groups.

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  17. #4363
    Take Box B DemonGeminiX's Avatar
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    Quote Originally Posted by lost in melb. View Post
    Whey is a milk protein.

    BTW, nothing wrong with plant proteins. You just need to make sure to combine them properly to cover all the amino acid groups.
    Eat a piece of chicken, you heathen.


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  19. #4364
    Basement Dweller Godfather's Avatar
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    Quote Originally Posted by DemonGeminiX View Post
    But it's better to eat animal protein, particularly right after a muscle building routine. The human body absorbs animal protein better than plant-based protein.
    I don't disagree at all, but downing 20g of protein in a shake right after a workout has some good proven benefits and it's easier than eating a cold chicken breast for breakfast if you work out in the morning

  20. #4365
    Shelter Dweller Hugh_Janus's Avatar
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    something with a V8 and 2 turbos

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